Sage – not just for use in the kitchen

Sage – not just for use in the kitchen

This amazing herb is often used at Thanksgiving on turkey (here in the U.S.), in stuffing and other poultry meals, but did you know it has wonderful properties for the skin when used topically?  Due to its antimicrobial and anti-oxidant properties, it’s a wonderful...
Herbal Brain Tonic

Herbal Brain Tonic

Brain Tonic Rosemary leaves (Rosmarinus officinalis): A member of the mint family. This fragrant and invigorating herb is useful for many situations!! For this recipe, I’m using it for brain health. How does Rosemary benefit the brain? It is known to increase blood...

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