Goldenrod (Solidago) ‘To Make Whole’

Goldenrod (Solidago) ‘To Make Whole’

Goldenrod, Solidago spp. In early January I decanted a Goldenrod tincture that I began macerating in late September. A perfect time to get Goldenrod ready for consumption in case of cold symptoms. As an astringent, Goldenrod can help dry up a moistened composition if...
Wintertime Energizing Pine Needle Tea

Wintertime Energizing Pine Needle Tea

Wintertime Energizing Tea with Pine Needles Making pine needle tea is easy and fun! Pine trees are located throughout the northern hemisphere and in some locations in the southern hemisphere. They are likely growing near you. The aroma of pine trees invigorates the...
Experiencing Harmonious Herbs – Nervines

Experiencing Harmonious Herbs – Nervines

Nervines I like the sound of this… harmony + herbs… just saying harmonious herbs relaxes my entire body. I need harmony + herbs right NOW. The busy-ness of life can often take its toll on our mind and body without us realizing it. Herbal remedies are readily available...
Profound Healing Effects of an Herbal Bath

Profound Healing Effects of an Herbal Bath

Ahhh… a warm relaxing bath before bedtime is just what the body needs to promote restful deep sleep. Water, one of the five elements of nature, benefits emotional and physical well-being. Profound Healing Effects of an Herbal Bath Therapeutic benefits from bathing are...
Herbs that May Improve Your Energy

Herbs that May Improve Your Energy

Sometimes, when we’re feeling a little tired or want to improve our energy, we need to rest and let the body regain its strength. But how many of us slow down when we feel tired? I will often just ‘muscle through’ tiredness. Do you do this, too? But I’m learning it’s...

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